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Yoga & Barre Fitness

Beginners Are Welcome!

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Diane Roach, Yoga Instructor

yogabiophoto1Diane Roach has been practicing yoga for over 17 years. Being a competitive swimmer since the age of 5, she was drawn to yoga because of the similarities between the 2 disciplines. Yoga combines her favorite elements of swimming: the focus on breath, the quieting of the mind, and the fluid strength required to flow from one movement to the next.

Originally from South Texas, Diane has been in and out of Camden County since 2007. She spends most of her free time at soccer her 15 year old son.

She hopes her classes allow her students to challenge the body and the mind by making the mind, body, breath connection!

Diane became certified to teach Integral Yoga at the Institute of Health and Healing in Newport News, Virginia in 2011. She is a registered instructor with the Yoga Alliance


Amato Chiropractic Wellness Center | Kingsland Chiropractors
Delivering quality chiropractic care to Kingsland,
St. Marys, Woodbine and Camden County areas.